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Category Archives: Tri tri and tri again
An unfair advantage…
Last weekend I went for a bike ride with my friend Tom. He was visiting from California, and as a keen cyclist wanted to get at least one good ride in while he was in Okinawa. The problem with riding … Continue reading
Posted in Okinawa, Tri tri and tri again
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Okinawan Bus Driver Kills Boy
From JapanUpdate Okinawa’s weekly English newspaper: City bus strikes, kills bike-riding youngster Date Posted: 2009-06-25 A seven-year-old boy is dead after being run over by a Nanjo City bus Monday afternoon. Nanjo City Police say the fatality occurred as a … Continue reading
Posted in Japan, Okinawa, Tri tri and tri again
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A presidential fitness dvd
On March 7th several friends of mine did the New Zealand ironman triathlon. John, Isla, Charlotte, Anna and Perry all swam 3.8 km, rode 180.2 km then ran 42.2 km. Impressive and inspiring stuff, but I am not even close to … Continue reading
Posted in Tri tri and tri again
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Seat of Power
Over the last month I have done my 40 km bicycle commute 4 times. My time dropped from close to 2 hours to 1 hour 38 minutes for the ride there, while my fastest ride home was 1 hour 30. (The university … Continue reading
Posted in Tri tri and tri again
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First 10 km run.
Yesterday I went out on my bike and, using the bike’s odometer to measure the distance, rode up the coast for 5 kilometers. This morning I put on my old sneakers and my new Polar heart rate monitor (thank you … Continue reading
Posted in Tri tri and tri again
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Another new beginning (part 2)
Back in October I started teaching a couple of days a week at Meio University. It’s about 40 kilometers from my house to university and using the toll road expressway it takes 45-50 minutes door to door. The drive isn’t … Continue reading
Posted in Tri tri and tri again
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Another new beginning (part 1)
Inspired by Miyako Strongman Triathlon Continue reading
Posted in Tri tri and tri again
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